Promoting health and wellness for the whole Family

Offering classes focused in mindfulness, breath awareness, relaxation, supportive and safe movement always centered in joy.

NOW OFFERING
Placenta preparation and encapsulation. Call to schedule an appointment before your birth so we can make plans to create a healthy you. For more info go to Placenta Services

Gentle Sleep Coach Training. Let's work together to create a peaceful gentle sleep coaching plan for you and your child.



Who I am

I am a smart, reliable, funny woman.
I am a 500 hour Registered Yoga Teacher with certifications in:
pre and postnatal, kids, hatha flow, restorative, and kundalini yoga.

I have lived in Austin for 25 years
and am familiar with the resources and communities in our lovely city.

I am a Certified Birthing from Within Doula
& active in the central Texas birthing communities. I also specialize in the pelvic floor. The link to our safety and security resides deep within the pelvic bowl - some say the seat of our souls.

I am a certified pelvic floor specialist trained by Leslie Howard.

It would be an honor and a pleasure to be an integral part of caring for you and your family. Creating conscious parenting - from pregnancy on - is the centerpiece of my practice.




Contact Me

512-775-3053

withlovedoula.blogspot.com

withlovedoula@yahoo.com

www.hillcountryoga.com




Best Postnatal Yoga Teacher Best Bellycaster

Sunday, May 20, 2012

My Fall 2014 Class Schedule

You can ALWAYS book a private 512.775.3053

Monday:
Kundalini for Women   Yoga Yoga Westgate 9:00 
Postnatal Yoga Yoga Westgate 10:30



Tuesday:
Kid's Yoga at The Olive Tree Garrison Park 9:30
Crawler & Toddler Love Austin Area Birthing Center South 3:00
Baby Love Austin Area Birthing Center South 4:00
Prenatal Austin Area Birthing Center South 7:00

Wednesday:
Crawlers & Toddlers Yoga Yoga Westgate 9:00

Thursday:
Kid's Yoga at The Olive Tree Bouldin Creek 9:00
Postnatal Austin Area Birthing Center South 4:00



Friday:
Crawlers & Toddlers Yoga Yoga Westgate 9:00
Postnatal Yoga Yoga 360 10:30


Saturday:
Prenatal Austin Area Birthing Center South 10:00
Softening Into Motherhood Texas Center for Reproductive Acupuncture noon (once a month)
Baby Love for Dads Austin Area Birthing Center South (once a month)
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